This has to be deliberate…

Our office are involved in Scotland’s Health at Work which has become the healthy working lives initiative. Basically it involves us taking an interest in eating well, getting a bit of exercise and being aware of health issues relating to the workplace. As part of this we get issued with…

But it's only flat at the bottom.

First ever flat tire this morning on the bicycle! Felt fine last night but flat as a pancake this morning. Luckily I had bought a couple of spare tubes a while back so with a swift wheel off and on (after checking the tire for damage/spikey objects) I was off…

Happy New Year!

A Happy and Prosperous New Year Dear Reader. Weather in Edinburgh cancelled the official stuff but we had a nice cozy night in planned anyway πŸ™‚ We’ve been busy decorating the en-suite for the past few days and earned ourselves a day off today. Pictures will follow… blm